Tuesday, October 26, 2010

Breakfast of Champions

The Santa Monica Luskeys began a new session of bootcamp last week! This is our third bootcamp in LA to experience and so far, so good. We started bootcamp (Bootcamp LA) the summer of our wedding and then took about a year off before re-enlisting. We loved that bootcamp and our trainers, but once we moved to Santa Monica, the process of waking up that much earlier to be in West Hollywood by 6:00am proved impossible. About six months ago we did another bootcamp (Sonke Fitness) which was conveniently located on the middle school track across the street of our apartment, but I didn't enjoy how Sonke made everything a competition. What's wrong with personal best? This new bootcamp (Tiger Fitness) is very different from our previous bootcamps, but fun nonetheless. I knew I liked it on the first day when the trainer said things like "do your best" and "listen to your body."

This morning, after bootcamp, the Santa Monica Luskeys enjoyed a delicious and protein-rich breakfast of scrambled eggs (2 whole eggs + egg white split between the 2 of us) and half (each) of a whole wheat english muffin with peanut butter, (Trader Joe's organic, unsalted, crunchy) sliced banana and farmer's market honey.

Breakfast of Champions! GO TEAM!

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