Friday, September 17, 2010

Sustainable Schedule?

In efforts to stick with the goal I set for myself of finding more balance, I have proposed the below schedule to the Santa Monica Luskeys:

5:45 Wakeup
6:00
Leave for gym (find parking, etc.)
6:15
Workout (30 min. cardio, 30 min. weights)
7:15
Leave gym
7:30
Breakfast*/Cool down (ie: stop sweating)
7:45
Shower/Get ready for work
8:20
Leave for work (sit in traffic)
9:00
Work
1:00
Lunch* (use this time to email/call/plan/etc.)
2:00
Back to work
7:00
Leave work
7:30
Dinner*
9:45
Get ready for bed
10:15
Sleep (7.5 hours of sleep)

*Make/bring something healthy!

Will we chose to accept this seemingly impossible mission? Stay tuned to find out!

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