In efforts to stick with the goal I set for myself of finding more balance, I have proposed the below schedule to the Santa Monica Luskeys:
5:45 Wakeup
6:00 Leave for gym (find parking, etc.)
6:15 Workout (30 min. cardio, 30 min. weights)
7:15 Leave gym
7:30 Breakfast*/Cool down (ie: stop sweating)
7:45 Shower/Get ready for work
8:20 Leave for work (sit in traffic)
9:00 Work
1:00 Lunch* (use this time to email/call/plan/etc.)
2:00 Back to work
7:00 Leave work
7:30 Dinner*
9:45 Get ready for bed
10:15 Sleep (7.5 hours of sleep)
*Make/bring something healthy!
Will we chose to accept this seemingly impossible mission? Stay tuned to find out!
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